Checking in! Its Day 4! How is your #1200summermovementchallenge going?!
If you haven't joined in yet it's never too late!! I'd love to cheer you on and support you in your movement challenge. Move your body 20 minutes a day during June & July. Swim, yoga, dance, walk, lift weights, and so many other ways to move your body. Keep your body and mind active when its easy to be lazy. I know I love being lazy in the summer 🙈
Grab yourself a spreadsheet to keep track of your daily minutes, follow me on Instagram & Facebook, and use the hashtag #1200summermovementchallenge when you share on social media!
