8.24.2011

100 workouts

okay so I've never really had a great work out routine.  The last time i had a very consistent routine was the summer before my senior year of high school and i had a football coach giving me my routine so it was pretty intense.

haven't done a very good job since then.


i was with some of my friend a few weeks ago for girls night and they were talking about how they needed to go to the gym. these girls don't need to worry about going to a gym either, they are so freakin beautiful!! i honestly can't remember the last time i went to a gym.  its why I'm so round and slacking in the whole "healthy" thing. 

I'm a busy mom, trying to keep the kids happy, trying to keep the house clean, cook meals, yeah you get the idea.  I stay pretty busy during the day. I've felt like i haven't had the time to really start a regular work out routine.

well my friend i have found my saving grace!! big thank you to pinterest and a friend (::cough cough:: Leigh) for posting this simple list of things i can do throughout the day! yes!!

I started today. Yikes it is rough. Seemed easy but things on paper usually seem that way.

If you want, start with me!!  You may be busy too, but you have a few minutes here and there to work out. GO FIGURE!?!






I know that this list and i are going to be good friends.  I don't care if i loose weight i just want to get a work out in and feel better!

Who doesn't want to feel better?

Whose with me?

6 comments:

  1. I should probably do this on the days I don't go to the gym because sometimes it isn't super convenient to go and I could do a little of this all day.

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  2. I AM WITH YOU!
    I <3 this list!

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  3. saweeet erica i just started back to the gym but lets me honest all i do is the treadmill and elliptical...i've been thinking i really need to come home and do some floor work or something... this is perfect! thx

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  4. I love this simple, straight forward, and doable. I'm in.

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  5. At first that is going to be killer... but once you're used to it... you're going to think it's way to easy ;^)
    I'm going to write it down and try it after baby comes... maybe I'll start around your birthday ;^)

    ReplyDelete

I love reading every comment! It gives me warm fuzzies inside!

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