I've decided today is the best day to start over.
why start Monday when you could start today. hooray!
"dieting" is hard for sure. well, it's not really a diet, i'm going more for a lifestyle change and i'm getting it. i know more about what my body responds too.
this is a direct quote form my husbands facebook page.
see i AM getting it! i'm dreaming about carrots! that is awesome!
i'm going to go full on awesome mode now. ready for this, cause i know i'm ready for this. what i've been doing has been a warm up :)
1,200 calories a day.
exercises at least 5x a week.
get 8 hours of sleep.
sounds easy enough right. hahahaha. oh man.
one thing i know i need to get rid of is the one thing i'm trying to hard to hold on too.....
diet soda. i know it is so terrible and awful for you, i'm just having a hard time with it. slow and steady, i'll get off the stuff soon. i can't just go cold turkey, that's just too hard. i hate that i'm addicted to the stuff. ugh.
cheers to a new me. wish me luck. :)