starting over

I've decided today is the best day to start over.

why start Monday when you could start today. hooray!
 

"dieting" is hard for sure.  well, it's not really a diet, i'm going more for a lifestyle change and i'm getting it. i know more about what my body responds too.

funny story. 


this is a direct quote form my husbands facebook page.


"Just had an interesting conversation with erica. I walk in the room, and she mumbles something. I ask her what she said, and she says "yes". I said "I didn't hear what you said in the first place" and she replies "i said yes!". Confused, I asked again what she was talking about, and she said "you know what, I'm done, I am going back to sleep." I asked one more time what she was talking about and she says "i told you, yes, she has the carrots. You asked, and I said yes" she rolls over and I think she is out. Still have no idea what she was talking about, but I guess I will look for carrots in the morning."

see i AM getting it! i'm dreaming about carrots! that is awesome!

i'm going to go full on awesome mode now. ready for this, cause i know i'm ready for this. what i've been doing has been a warm up :)

1,200 calories a day.
exercises at least 5x a week.
get 8 hours of sleep.

sounds easy enough right. hahahaha. oh man.

one thing i know i need to get rid of is the one thing i'm trying to hard to hold on too.....

diet soda. i know it is so terrible and awful for you, i'm just having a hard time with it. slow and steady, i'll get off the stuff soon. i can't just go cold turkey, that's just too hard. i hate that i'm addicted to the stuff. ugh.

cheers to a new me. wish me luck. :)